In this Daylong Online Mindfulness Retreat, co-led by Vince Horn and Ryan Oelke, you'll have the opportunity to dedicate yourself to the practice of mindfulness, wherever you are, with a community of peers. The emphasis of this retreat will be on Embodied Mindfulness. The day will consist of periods of silence, moving and guided practices, and […]

In this Daylong Online Mindfulness Retreat, co-led by Vince Horn and Ryan Oelke, you'll have the opportunity to dedicate yourself to the practice of mindfulness, wherever you are, with a community of peers. The day will consist of periods of silence, moving and guided practices, and social meditation. We will meet online via video on Saturday […]